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As you are all well aware, our country is in crisis owing to Covid -19 pandemic. The Lockdown has made Indian citizens work from homes. It is the right time to build our immunity systems. Hence Dr. H R Nagendra, Hon’ble Chancellor, SVYASA Yoga University, Bengaluru and Padmasri Awardee 2016 and Dr R Nagarathna, Medical Director, SVYASA Yoga University, has developed Yoga modules in the form of Videos which can be practised twice a day.

The Video links are as follows:
1. https://www.youtube.com/watch?v=vIZjs0OYvec&t=200s
2. https://www.youtube.com/watch?v=N64lPCuHcW0
3. https://www.youtube.com/watch?v=jRQLW69VjnI&t=32s
4. https://www.youtube.com/watch?v=t1R95DOKehs&t=6s
5. https://www.youtube.com/watch?v=WFSGo-GR-TQ&t=951s